In this insightful episode of The Leader U Podcast, host Angie Lion from Black River Performance Management welcomes back Cherisse Brown to delve deeper into her journey with emotional intelligence and its profound impact on her life. Cherisse highlights the crucial role of self-awareness and the natural presence of emotions in our daily experiences. She encourages listeners to embrace vulnerability, manage their emotions effectively, and seek support from others when needed.
Cherisse believes emotional intelligence is a powerful tool for enhancing personal well-being and fostering healthier relationships. She advises listeners to use language that accurately reflects their emotions, such as saying “I’m feeling angry” instead of “I am angry.” Emphasizing that vulnerability is a strength, Cherisse reassures that asking for help is okay when needed. She explains that emotional intelligence is a journey, not a destination, urging listeners to continually learn and grow. By investing in emotional intelligence, Cherisse believes we can create a positive ripple effect in our communities and beyond.
Tune in to gain valuable insights and practical tips on harnessing emotional intelligence to lead a more fulfilling and connected life. Don’t miss this enlightening conversation! Subscribe to The Leader U Podcast and join Angie Lion and Cherisse Brown on this transformative journey.
Cherisse Brown, is currently pursuing a Masters Degree in Public Administration. She is certified to teach and train on Emotional Intelligence and DISC Behavioral Assessments. She is the proud mother of 4 amazing kids and enjoys spending time with family, traveling, cooking, music, reading, crafting, and being outdoors.
Her Professional experience includes managing divers teams, working in mom-profit sector, and many years working closely with at-rick populations. Cherisse is most passionate about compelling, empowering, and inspiring others to recognize their value and maximize their potential.
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