In this episode of The Positive Polarity Podcast, host Dave Malenda interviews Angie Lion, of Black River Performance Management and host of The Leader U Podcast. Angie shares her insights on the pivotal role emotional intelligence (EQ) plays in both personal and professional growth. Drawing from her own transition from a healthcare career to personal development, Angie underscores that work should uplift the human spirit rather than drain it.
Throughout the conversation, Angie discusses how EQ serves as a tool for self-awareness, understanding others, and fostering meaningful relationships. She highlights the TriEQ assessment as a powerful resource for identifying individual strengths and areas for growth. Angie also emphasizes the importance of embracing vulnerability as a strength, essential for building trust and collaboration. She reminds listeners that small, intentional course corrections can lead to significant transformations, and encourages them to seek support from coaches or mentors to aid in their EQ journey.
Angie’s advice to shift perspectives by recognizing that people are doing their best with the resources they have offers a compassionate approach to navigating relationships. Lastly, she encourages listeners to focus on what energizes them while seeking help with what drains their energy, reinforcing the importance of balance and self-awareness in both work and life.
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